Welcome to FirstAid4Free

Welcome to my first aid site. I'm a first aid trainer and assessor. I've been teaching first aid for about 10 years now. Everyone should have some first aid knowledge for in the home and work place. Not everyone has the chance to attend a full first aid course so I'll provide some key first aid points every week.

Important Notice

The information on this site is for guidance only. The first aid procedures are those in the current edition of the First Aid Manual at the time of inclusion on the site. Attendance on a first aid course to practice these procedures is always recommended.

Brazilian food to fight cancer cells

A recent study by the University of Florida has added to the turmoil that surrounds the Brazilian acai berries. The study is one of the first to research the many claims. Assigned to the acai fruit. In its study, six different chemical extracts were made from pulp acai berries, and each extract was prepared in seven concentrations. At least four excerpts have killed a large number of cancer cells when applied for 24 hours or more. Anywhere from 35% to 86% of cancer cells were Destroyed, according to the extract and concentration. According to Stephen Talcott, an assistant professor at UF 'Institute of Food and Agricultural Sciences , the study showed extracts acai berries triggered a backlash self-destruct (apoptosis) up to 86% of leukemia cells tested. Dr. Tim devoted 15 years to building one of the first foot and ankle surgery practices in the nation, for better VISIT Thai Mangosteen & Brazilian Acai.

Talcott, however, cautioned against too much in the reading of the results, noting that the tests were conducted against cancer cell cultures and not on human subjects. Yet The results are exciting. Over the past year, the Brazilian Bay has really taken off in the United States. He also drew the attention of many companies that are now. The creation of products that include the acai berries.

Although, acai berries are regarded as one of the fruits of the richest sources of antioxidants, fruits rich in antioxidants have been shown to kill cancer cells in the same Surveys. Antioxidants are substances that may protect cells from damage caused by unstable molecules known as free radicals. Free radical damage is theorized. Being one of the main causes of cancer. A sufficient amount of antioxidants are thought by many short-circuit this process of stabilization and interact with the free radicals and can stop the damage they are doing to ensure that healthy cells.

Tips on how to hire a babysitter

Who to entrust your child’s wellbeing to when you need someone to look after your child is a difficult choice. Finding friends of family and family itself is usually the option most parents choose. However this is not possible for all parents. Here are some good tips for hiring a babysitter.
  1. Check their resume. Look for someone with a checkable background who has experience in dealing with children. If they don’t have a resume or references then unless they have done this line of work before then don’t hire them. They might not realise what they are letting themselves in for and realise too late they have bitten off more than they can chew. Babysitting is not as easy as some believe!
  2. Follow up checking their references and make sure they are genuine. E-mail or phone to confirm the details given.
  3. Conduct an interview - ask relevant questions that you feel are important to you and the care of your child.
  4. Make sure you make clear rules and that they understand them. Let them know if it is acceptable to use the phone, the computer and also whether they are allowed to have someone else with them.
  5. Look for someone with experience – this will give them a checkable background. They may cost more but what price is the safety of your child?
  6. Look for someone by ‘word of mouth’ this means getting a babysitter that has been recommended by someone whose judgement you can trust.
  7. Make sure you leave the babysitter contact details. A mobile phone number is a must – make sure you let them know that you will not be upset if they contact you. Also leave the name of the place you are going to be and another contact number just in case you do not hear your mobile phone.
  8. Ensure that all emergency contact details are left in a suitable location. This includes the name of your GP and any other family contact details that you deem necessary.

Celebrex Side Effects

The drug Celebrex is used for anti-inflammation. It is normally used for arthritis, but in many cases the dosage may be strong. A lot of people may not be able to handle the strength of the drug. Some of the main side effects could be pain in the kidney, hemorrhage in gastro intestines and it could even lead to death. If you are being treated with the chronic condition, and the dosage is high, you are most likely to face side effects without any warning.

If it is used for joint pains, then there could be dizziness and nausea as well. Sometimes you could experience chest pain also, and the side effects could begin to show within one hour of consumption. Sometimes this is prescribed for smokers who have quit smoking, and they may experience pain. It could possibly show some anxiety because of using this drug.

You can also experience insomnia and visions as well, if it is taken for post surgery relief. When used for a slipped disk also you will feel a lot of anxiety. Some users have even complained of bloated abdomen, acne, and indigestion as well. The side effects vary when taken for different disorders. This must not be consumed with alcohol, as the stomach may begin bleeding.

The dosage must be monitored so that you can keep a check on the side effects. You should also not consume more than what is prescribed, and also with certain other medications. Though it might be a great pain reliever, a lot of side effects will be noted within a few hours, depending on the age of the person as well as the condition it is being used for.

This must not be consumed without a doctor’s prescription as a lot of the dangerous Celebrex side effects can be caused.

Quick Review: Magonate.com

This post is a sponsored post. To view my policy on sponsored entries click HERE.

According to the US Standing Committee on the Scientific Evaluation of Dietary Reference Intakes magnesium depletion can be a major contributor towards muscle cramps. It's also believed that magnesium supplements can offer pain relief to migraine sufferers and can positively affect insulin action and glucose metabolism.

Magonate is a dietary magnesium supplement. The product combines the convenience of a liquid (easy administration, flexible dosages) with the extra benefits of a gluconate (efficient absorption, greater bioavailability).

Magonate is available from a good selection of online retailers and pharmacists shops. If you visit the Magonate website and complete the simple form, you'll receive further information and discount vouchers towards your purchase.

For more information on this liquid magnesium supplement visit the Magonate website.

Quick Review: lockerixchange

This post is a sponsored post. To view my policy on sponsored entries click HERE.

Lockerixchange is your one stop shop for all your home and business storage requirements. They stock a mind-boggling array of metal lockers, plastic lockers and storage cabinets. Correct storage of equipment around the work place may be a statutory requirement under local health and safety legislation. I know from personal experience that it's a nuisance having to clamber over items of clutter because they aren't stored in their proper place - it's also difficult to find things if they aren't stored correctly.

Lockerixchange also have a selection of vented and designer lockers, suitable to grace any changing room. If space is of a premium, may a modular locker system might be the way to go. A good choice of locker accessories are available to keep your purchase in tip top serviceable condition.

For more information on the products of lockerixchange visit their website.